Chasing Away The Blues: Depression Is A Symptom Of Stress... And Exercise Is A Treatment
I'm a total stressed-out mess. It's so ironic, because I literally teach a class on how bad stress is for our bodies, and yet I have a hard time internalizing the lessons. There's just so much to do! There is no doubt that our society puts a lot of pressure on us to take on more than we can handle. In our pursuit of success, we find ourselves juggling hefty workloads and ever-increasing work ... Read News
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Support, Not Two In Cockpit, Key To Reducing Pilot Suicide Risk, Experts Say
By Victoria Bryan DUBLIN (Reuters) - Seven months after a pilot apparently crashed an airliner into a mountainside, killing himself and 149 other people, experts said better support for pilots with mental health disorders would do more to reduce the risk of pilot suicide than requiring that two people be in the cockpit at all times Investigators believe co-pilot Andreas Lubitz deliberately ... Read News
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